One would think mental illness, would best be understood and accepted among those who have had extensive training in the area of mental health. The literature and physician suicide rate seem to point to the opposite. Surprising and contrary as Read more…
After struggling for months with intense neurological pain that was turning my life upside down, I hit rock bottom. I was at the point where the only thing I felt was pain, and the only thing I did was Read more…
As a person suffering from a neurological condition that evokes a good deal of nerve pain, I had not heard of graded motor imagery (GMI) until recently. The concept, foreign to me like many others, is a three-step process for Read more…
We hear all the time about the benefits of moving as they relate to our physical, emotional and mental wellbeing. It makes sense considering two-thirds of American adults are overweight and a sedentary lifestyle has been shown to cause a Read more…